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High Functioning ADHD in Women Women who suffer from high functioning adhd can be unhappy and are often misunderstood in their relationships. Symptoms can heighten at times of hormonal change, like the pre-menstrual period and pregnancy. Many women and girls resort to compensatory strategies to hide their symptoms and impairments can delay the time for referral. This group of patients has distinct problems that need to be taken into account when treating them. 1. Insecurities about self-esteem The social and emotional challenges associated with ADHD can leave women feeling down. Even when they're successful it's easy to feel like a failure for things they cannot control. This can result in an endless cycle of feeling like they feel overwhelmed and never quite good enough, which can affect their mental health and self-esteem. Girls with untreated ADHD are more at risk of having low self-esteem for a long time as well as teen pregnancy, anxiety, depression, and addiction to drugs. As adults, they're at greater risk of being parents on their own to a child suffering from ADHD and also facing financial difficulties or underemployment. They're also more likely to suffer with eating disorders, and their unhealthy habits can be passed on to their children. It is crucial for girls to get an assessment, as it will give them a better understanding of their issues and help them manage their symptoms more efficiently. Many women report feeling more confident after receiving an diagnosis. They can now stop berating themselves over things they cannot control. It can also help them see their challenges as strengths and focus their attention on what matters most (Waite 2010). As women age and move towards menopausal, their hormone levels can change, and ADHD symptoms may worsen. It can be difficult to diagnose and treat women with ADHD because their symptoms may be mistakenly diagnosed and dismissed as “hormonal”, “that time of the month” or “an anxiety disorder”. Having untreated adult ADHD can have devastating effects on self-esteem of women, and her relationships with family and friends. The symptoms can disrupt daily routines, leaving her exhausted and irritable. She may feel that she isn't able to refuse people, causing her to become overburdened and resentful towards people around her. She might have difficulty organizing her home and work life, which can lead to missed appointments and lost documents. She could be more prone to being triggered when she is rejected and is more likely to lash out at people she loves. 2. Rejection Sensitivity Rejection sensitivity makes you feel very hurt when rejected. It could be real or perceived. It could be caused by a disagreement with your partner or a negative feedback from a colleague at work. Your brain's natural defense mechanisms become over-stimulated, and the thoughts, feelings, and beliefs that result can harm your relationships and self-esteem. Sensitivity to rejection can result in anxiety, depression and mood shifts. Although it's often attributed to ADHD Rejection sensitiveness is actually a sign of emotional dysregulation that affects how your brain manages emotions and how you respond to them. The symptoms can also be seen in other mental health conditions, including borderline personality disorder (BPD). discover this suffering from RSD may view events through an eye that makes them appear darker or less than they actually are. This could cause them to interpret things as being related to rejection, even though they're not. RSD can make you unable to control your emotions. This is why it is crucial to develop healthy coping mechanisms to manage RSD. Check out the following articles to learn more about the sensitivity to rejection. While there is no cure for RSD it is possible to treat symptoms with the assistance of a mental health professional. You can use coping techniques like cognitive behavior therapy to change your negative thinking patterns. You can also build a support network and practice mindfulness to lessen the chance of reacting negatively to rejection. This can aid you in overcoming your RSD to live a more fulfilled and happy life. It is also crucial to stay clear of toxic relationships since they can cause symptoms to become worse. If you're in a abusive relationship, get counsel to find out the best method to leave. This can help you reduce your risk of rejection-related feelings, such as anxiety and depression. You can also boost your self-esteem by creating healthy relationships. This will help you feel more confident about your abilities and provide an honest view of life. 3. Sexuality ADHD symptoms can make it difficult to maintain a healthy romantic relationship. This often leads to sexual dysfunctions and risky sexual behaviors. Research suggests that women with high functioning adhd are at higher risk of developing these sexual problems than their non-ADHD counterparts. These behaviors can also cause feelings of guilt and embarrassment, which can negatively impact their relationships and overall well-being. In one study, people with ADHD were found to be more likely than those without ADHD to have adventurous sexual interest. Both males and women were affected. This is likely due to the higher levels of impulsivity that can make them more likely be influenced by sexual ideas and desires. Particularly, the study revealed that women with adhd were more likely to indulge in paraphilic masturbation fantasies and actions. This included submissive role-play and bondage as well as sex with strangers. It was also common for them to attend party and sex clubs. Both men and women with adhd were more likely to be in a relationship than those who didn't have the disorder. This was due to their lack of control of impulses and alcohol-related disinhibition. This is likely due to their higher levels of insecurity and a feeling of being misunderstood or misjudged by their partners. The survey asked participants to describe their experiences with extra-partner affairs and sexual relations without contraception. Table 6 shows the results of this section. The study also used the Hypersexuality Symptom Inventory-19 (HBI-19) to ask participants about their sexual issues. The questionnaire is comprised of 19 items, which are divided into three subscales. Each item is scored using a five-point scale, ranging from 1 (never) to 5 (very often). The higher the score, the more symptomatology is present. The HBI-19 was used to evaluate the sexual behaviours of adults with and without ADHD. These findings are significant due to the fact that the psychosexual effects of people with ADHD have not been studied extensively. They have been associated with sexual dysfunctions, such as STI's and unwanted pregnancies, relationship dissatisfaction, adolescent and adult onset infidelity and risky sexual behavior. 4. Relationships Many people with high functioning ADHD have issues with their relationships with loved ones. Lack of clarity in communication and misunderstandings triggered by symptoms like forgetfulness and inattention could cause anger, frustration, and conflict within the relationship. Maintaining healthy relationships can be made easier by a supportive network of friends and family members who understand. It is also important to note that people suffering from ADHD frequently have trouble listening. They are easily distracted by their own thoughts or impulsive behaviors which could cause them to lose focus on the main point of a discussion. People with ADHD might also have difficulty multitasking, which can lead them to shut out conversations or to do something else while other people are talking. These conflicts can result in a vicious cycle in which the person who is not ADHD is overwhelmed with anxiety and anger, and the ADHD partner feels that they are not understood. The problem can escalate from there as they become more distant. Women who have high functioning ADHD often feel overwhelmed and exhausted by the demands of their everyday life. They may be feeling low self-esteem or shame due to their impulsive, disorganized behavior. It is also possible that they feel that they are unable to manage their chores and bills. They may also feel mood swings, rejection sensitivity and low sexual desire. For these reasons, it is crucial for people with ADHD to develop a treatment plan and seek out help. It is crucial that the people closest to them, including spouses, are aware of ADHD and how it affects the person they love. They can collaborate to establish the right expectations and boundaries, then come up with an action plan to can achieve those objectives. The non-ADHD spouse could assume more financial responsibility while the person with ADHD is focused on organizing and completing housework. In addition, both partners must work together to communicate more efficiently and clearly, and establish a routine that incorporates regular sleep schedules, meal times, and time for relaxation and rest. It is also crucial to discover ways to make life simpler for both parties by dividing household chores, or outsourcing certain tasks that are difficult for a person with ADHD for example, hiring a cleaning service or using apps to control expenses.